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What’s a Macrobiotic Diet?

March 5, 2015 by Admin 1 Comment

What's a Macrobiotic Diet? |TheWholeTara.comI thought it’d be interesting to share the macrobiotic approach and diet with you, plus details on where you can find the best macro plate in New York City. I was inspired to write this after having ordered about a million and one times from my neighborhood spot, and wanting to learn the meaning behind the delicious food. While I don’t promote extremes or strict diets, I do think that the macrobiotic philosophy is a very whole approach and macrobiotic foods are an incredibly delicious compliment to a balanced lifestyle….

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Filed Under: Health, Lifestyle, Whole Health Tagged With: how to eat macro, macrobiotic, macrobiotic recipes, macrobiotics nyc, souen nyc, souen restaurant, weight loss macro diet, what is a macro plate, what is a macrobiotic diet, what is macrobiotics

Hi! I'm Tara. Welcome to my haven of food, travel, and lifestyle. I started my blog in 2012 to share my delicious recipe collection. I have a Bachelor's Degree in Food and Nutrition and am a board certified holistic health coach, registered yoga instructor, and author.

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    1 week ago by thewholetara Charleston, SC. Anyone here been to Charleston? What were your fave spots? I couldn’t believe how much it had to offer - such a cool city to visit and a little off the beaten path.
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Hi! I'm Tara. Welcome to my haven of food, travel, and lifestyle. I started my blog in 2012 to share my delicious (and kosher!) recipe collection. I have a Bachelor's Degree in Food and Nutrition and am a board certified holistic health coach, registered yoga instructor, and author.

For recipe requests, email info@thewholetara.com

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