This post is sponsored by Align Probiotic. All statements and opinions are my own.
If you know my morning routine, then you know my deep-rooted love for Probiotics.
Probiotics are one of those things that I bring up time and time again because without them my gut health would not be the same. I’ve shared pieces of my own personal journey with gut health on my blog, and here we are again. I was recently put on antibiotics not once, but twice (!!!) for strep throat in the last few months. If you know anything about antibiotics, they are the devil when it comes to stomach bacteria. If my Eastern medicine doctor heard about my double stint on antibiotics, he’d overnight a very serious probiotic regimen over with no questions asked.
Luckily, I’m one step ahead.
Those that haven’t ever had a probiotic before often ask me, “Do you actually notice a difference when you take a probiotic?”. This answer is soooo clear to me and my overall health.
The struggle is real, especially when I’m traveling as the natural balance of good bacteria in the digestive system is thrown out of whack. Probiotics come in many different forms and strains and it is important to look at the strain to determine the health benefit.
My new go-to morning gummy is the Align Prebiotic + Probiotic Gummies which contains probiotic Bacillus Coagulans to add more good bacteria to the digestive system* and prebiotic inulin that helps nourish the good bacteria in your digestive system*. This has to be the friendliest probiotic I ever did meet. Not only is it easy to take at home or on-the-go, but it’s also from the #1 doctor recommended probiotic brand so I know it’s trusted. ‡If you want to support a healthy gut* and/or want an easy addition to your daily health routine, then I highly recommend trying this Probiotic Gummy out.
Do you already take a morning pro and prebiotic? Comment below!
ǂAmong gastroenterologists who recommended a brand of probiotic in a QuintilesIMS 2017 survey.
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.