The process of consuming all real foods to cleanse the body, namely the liver, from toxins.
Lets face it, we could all use a little clean up every now and then. Toxins come from our food, the environment, and the inevitable stress. Our bodies deserve to be nourished with whole, real foods to cleanse and renew.
The detoxes I’ve created are plant-based step-by-step plans to get your energy levels up, stress levels down, and body back on track. No crazy juice fasts or watermelon diets here, just real food complete with recipes and shopping lists to get you feeling your very best.