TheWholeTara

Travel Influencer and Kosher Recipe Blog

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Dinner at Souen East Village {Review}

May 29, 2015 by Admin

Dinner at Souen East Village {Review} | TheWholeTara.comThis is my first restaurant review on the blog and felt that Souen is a great first, as it’s a local spot in New York and serves very clean and wholesome meals!

I, like many girls out there, am always looking for a spot that I can depend on for a healthy meal with natural ingredients. I was a very lucky girl to find Souen on a walk around East Village about 8 months ago, and have been ordering from there ever since. Souen is a cozy macrobiotic spot located on 6th st. near 2nd ave. It focuses on providing healthful, organic meals that are made simply and deliciously. They are free of meat (there’s fish though!), dairy, and refined ingredients….

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Filed Under: Health, Restaurant Reviews, Whole Health Tagged With: healthy restaurant review, macrobiotic, macrobiotic nyc, new york restaurants, souen, souen nyc

What’s a Macrobiotic Diet?

March 5, 2015 by Admin

What's a Macrobiotic Diet? |TheWholeTara.comI thought it’d be interesting to share the macrobiotic approach and diet with you, plus details on where you can find the best macro plate in New York City. I was inspired to write this after having ordered about a million and one times from my neighborhood spot, and wanting to learn the meaning behind the delicious food. While I don’t promote extremes or strict diets, I do think that the macrobiotic philosophy is a very whole approach and macrobiotic foods are an incredibly delicious compliment to a balanced lifestyle….

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Filed Under: Health, Lifestyle, Whole Health Tagged With: how to eat macro, macrobiotic, macrobiotic recipes, macrobiotics nyc, souen nyc, souen restaurant, weight loss macro diet, what is a macro plate, what is a macrobiotic diet, what is macrobiotics

Friday Faves: Brownies, Snacks, & Workouts

February 20, 2015 by Admin

1. Macrobiotic Meals

What I Ate Wednesday Macro Plate | TheWholeTara.com

mac·ro·bi·ot·ic
makrōbīˈädik/
adjective
constituting, relating to, or following a diet of whole pure prepared foods that is based on Taoist principles of the balance of yin and yang.

I’m in love with this meal, also featured in my What I Ate Wednesday post. It’s so whole and healthy and you can’t go wrong with the combination.
…

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Filed Under: Lifestyle, Whole Health Tagged With: brownies, cosmobody, friday faves, health, healthy, macrobiotic, recipe

Hi! I'm Tara. Welcome to my haven of food, travel, and lifestyle. I started my blog in 2012 to share my delicious (and kosher!) recipe collection. I have a Bachelor's Degree in Food and Nutrition and am a board certified holistic health coach, registered yoga instructor, and author.

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Hi! I'm Tara. Welcome to my haven of food, travel, and lifestyle. I started my blog in 2012 to share my delicious (and kosher!) recipe collection. I have a Bachelor's Degree in Food and Nutrition and am a board certified holistic health coach, registered yoga instructor, and author.

For recipe requests, email info@thewholetara.com

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