It would be cool if I could confidently tell you that getting through an entire day was possible without one (or three) of the below calming rituals. Unfortunately, or very fortunately, such isn’t the case. We all need a little TLC when it comes to taking care of ourselves, both physically and emotionally. Time and time again I learn that I’m not the exception, and chances are you aren’t either. I compiled a short, but very practical list of the things that keep me sane when life is everything but.
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